A grieving sister's open letter on the overlooked heart disease risks for athletes. Two years after her brother's death, Kim Brochu has written to officials about the importance of awareness and prevention of coronary artery disease.

This four month plan will help you build endurance, strength, and confidence while emphasizing cross-training, proper nutrition, hydration, rest, and injury prevention.

The Kris Yip Memorial Fondo isn't just a ride---it's a celebration of cycling, community, and the legacy of Kris Yip. Whether you're a seasoned rider or taking on the Fondo challenge for the first time, completing the 120km route is an incredible goal.

Through the Kris Yip Memorial Foundation and Fondo, we are committed to raising awareness about coronary artery disease (CAD) in athletes.